About SYL Fitness

I'm Aidan Turnley and I’m a certified personal trainer, certified corrective exercise specialist and certified nutrition coach. I’m thrilled to introduce you all to my world of wellness! My passion lies in empowering others to lead healthier lives. Whether you’re aiming for strength gains, weight loss, or overall health improvement, I’ve got your back! 

Fitness isn’t just about reps and sets—it’s about mindful movement. Remember, a strong mind fuels a strong body. Let’s make exercise an exciting journey where you’re not just lifting weights; you’re sculpting your best self.

My mission is to help you become in tune with your body. We’ll explore those muscle imbalances, understand movement patterns, and fine-tune your physical awareness. Drawing from my physical therapy background through years of work in the field, I’ll help you prevent injuries or safely work through existent ones.

Remember, fitness isn’t just about aesthetics—it’s about feeling strong, vibrant, and confident. Let’s embark on this journey together!